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Yogic cure for Diabetes

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 DIABETES When the Pancreas a gland situated in the upper side of abdomen-does not produce enough insulin, the body fails to utilize the sugar and create energy from it. In the absence of proper utilization of sugar, the body chemistry gets disturbed and the individual begins to develop various physical ailments and disorders. Consequently, there is frequent urination, excessive tiredness, loss of weight, blurring of the vision, General weakness and skin disorder in diabetic patients. Further with chronicity, hypertension and kidney disorder also develop. The general prevalent method of treating the diabetic patient is to inject insulin to compensate what could not be produced by the pancreas. The main trouble with medical treatment is that the patient has to keep taking injections and other medicines indefinitely and still the disease is not eliminated. YOGIC TREATMENT The yogic system of treatment consist of two aspects Diet Regular Yoga Practice In initial stage patients can sta...
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PRANAYAMA FOR ABDOMINAL DISORDERS

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  PRANAYAMA  FOR ABDOMINAL DISORDERS Yoga is basically a system of self treatment. According to yogic view diseases, disorders, and ailments are the result of faculty ways of living, bad habits, lack of proper knowledge of things related to individual's life and improper food. Since it is caused by an individual internal condition ,its cure also lies in the correcting those mistakes by same individual. All the troubles that disturb the normal functioning of digestive system are termed as abdominal disorders. Commonly it cause constipation, acidity, indigestion, diarrhoea, stomach ache and various gastrointestinal disorders. CAUSES OF ABDOMINAL DISORDERS Nervousness, tension and various forms of stress and strain Improper eating habits, such as over-eating, eating in irregular hours. Eating adulterated and stale food stuff These are easily curable through the yogic system of treatment. THE YOGA SYSTEM OF TREATMENT REQUIRES Daily practice of asanas Proper diet For correcting the...
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Skin problems while wearing masks

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 Skin Problems While Wearing Masks With the spread of pandemic ,the wearing of mask is not only life-saving, but also mandatory. It is absolutely necessary for protection. Even you are wearing a mask, you should follow all other protocols strictly. Maintain social distancing. You must also continue washing hands and using hand sanitizers. Wear gloves while going out so that you are safe from the germs on door handles or elevator buttons. Do not wear mask while exercising. Constant wearing of masks can also cause some problems The constant wearing of mask can trap oil and sweat deposits from the skin, or cause collection of stale breath in the mask. Constant wearing of masks can lead to skin problems, due to collection of  stale air, carbon dioxide, even saliva and mucus inside the masks. It can lead to kind of dermatitis which will need medical attention. Also, with the accumulation of oil, skin can lead to acne condition. For rashes  and allergic reactions, it is better ...
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Would you like to sleep

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Wish to have adequate Sleep? You are a student or an employer, Monday scares you. Its a hectic Monday, and you have regret wasting time on the social media instead sleeping but you should have no option than to leave for work with grumpy face, sleep deprived. Can you relate? even on Sundays people used to lying on the bed till afternoon, clearly too lazy to get out and take some fresh air. If its for few days we can manage but what if becomes regular routine? RED ALARM! Sleeping  When you are asleep, you are not aware of what is going on around you. The brain  blocks incoming signals, unless they are so strong they woke up. How much sleep? Sleep needs varies person to person. Experts says typically an adult person requires 8-9hours of sleep for proper functioning of the metabolic activities .However, Science says that average of 7 hour of sleep is required for an adult. Since, everybody is living fast life so proportion even varies accordingly. Importance of adequate sleep It ...
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It's true whether you believe or not  Human stupidity destroying environment It seems dictum of nature that where there is life there is diversity and where there is diversity there is also similarity. Nature's variety is boundless when we walk through the woods, across a field, along a stream, through a zoo or wildlife santuary, one is impressed by the diversity of flora and fauna. The wide diversity of organisms lead to easily assist the processes common to all organisms. In the world of cellular organisms many of the same processes, forms and structures can be found and studied. What if undesirable activity disturb it..   Man has faced one of the most horrible ecological crisis-the problem of pollution. When harmful substance or undesirable change comes in the air, land, water that may contaminate the environment or will harmfully affect the human life ,living conditions, cultural species, it result in Pollution. It destroys environment in terms of quality and quantity. mos...
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